That which serves our spirits enhances our bodies. That which diminishes our spirits diminishes our bodies.
Caroline MyssI do a lot of reflection. I do. I spend a lot of time in reflection and contemplation. I guess the way the old mystics used to do. I don't do meditation. That's not for me. It's not my thing.
Caroline MyssLive one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!
Caroline Myss