The amount of suffering you actually can feel, you want to be able to do something about it. You want to be able to attend to it, to change the system that is making this happen. Because you are so aware of how unnecessary it is, and therein lies the deeper pain.

I don't want to ever, ever give that kind of pain to one living mortal. And I will not give that thought power in my life. That's my practice.

The soul always knows what to do to heal itself. The challenge is to silence the mind

Self-love means caring for ourselves enough to forgive people in our past so that the wounds can no longer damage us - for our wounds do not hurt the people who hurt us, they hurt only us.

Imagine what a focused human being could do in a day to make a difference in this world.

Spiritual connection does not mean romance

You are in the depths of despair because you locked in on something or someone that didn't belong to you. I've met many people who have lost everything, especially in these times. People who survive devastating loss have the ability to let go of what they were doing, how much they were earning, and what they feel they are entitled to right now. They may well return to their former status, but their immediate task is to assess their skills and show resilience moving forward.