Therefore, when you enter into anything, as a frightened being, that contract you make with another person out of fear, has to fall apart.
Caroline MyssExpectations are usually predicated on the idea that the everyday things that happen to ordinary people shouldn't happen to you. People hold the idea of being ordinary in absolute contempt, so when they face an illness, poverty, or any kind of catastrophe, they say, "I can't believe this happened to me." And who did you think it was going to happen to - the woman across the street? It makes them think, "I must be on the wrong path." But what if something you thought was bad was the best thing that ever happened to you? What if that was part of your path?
Caroline MyssThat which serves our spirits enhances our bodies. That which diminishes our spirits diminishes our bodies.
Caroline MyssIf you actually get that you're not entitled to be loved, not by one person, not by anybody, and if you get that and then you look at people who love you - who love you - who think, my life is better because you, you are in it - that they get up and think, my whole world is better because you're in it, that for some reason they love you, and that they walk this world when you're not around thinking, but you're in it, and they come home and they want to call you, they want to come home and see you, your face - you can never make a person love you but somehow they do.
Caroline MyssThe journey of consciousness, of mysticism, is to come to know yourself and your own motivations.
Caroline MyssI don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
Caroline Myss