You've got to have a sense of humour about sex. When you look at it, it's all pretty ridiculous, isn't it?

All great reality shows have a very, very similar format. That's why it was so easy to parody.

The only time I ever look good dancing is if I'm next to my dad at a wedding.

I love people who are very honest and very open and don't pretend to be anything they're not.

As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.

Stylists aren't for me. I tried to use one when I first started working in the US, but I didn't click with anyone.

I don't wear much make up, but always have a bit of sheen on my cheeks, curled lashes, mascara and a bit of lip gloss. When it comes to hair styling I use Pantene Pro-V. The new Pantene Pro-V Aqua Light products are perfect for my hair, as it still gives it gorgeous condition but doesn't weigh it down.