Are you open for this possibility of the energy source of breathing to go through you or are you collapsing? Are you open to this coming and going of air and the possibility-wea ther we sit, or stand, or lie-to allow this exchange of air through us?
Charlotte SelverActually, something is always happening. People who don't love the moment are always trying to achieve something, but when one is on the way, every moment is 'it.'
Charlotte SelverThe very basis of the work- the very core of the work, is that everything we do can come always new.
Charlotte SelverThrough the most simple things which we do all the time, we can feel out to which degree we honor everything with our inner attention.
Charlotte Selver