The quality of your life is determined by the focus of your attention.

Your definition of who you are is your prison. You can set yourself free at any time.

The quality of your life is determined by the focus of your attention.

You have been taught that there is something wrong with you and that you are imperfect, but there isn't and you're not.

It doesn't matter what did or did not happen then. It only matters what happens NOW.

What we do about our feelings determines the quality of our relationship with ourselves.

When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be looking for. Love, happiness, contentment, well-being come from within. Nothing external needs to change for you to have what you want.....If you want to be happier - be happier. If you want to be more relaxed - relax. If you want more friends - be friendly. Sounds simple. It is.