Your definition of who you are is your prison. You can set yourself free at any time.

Going in the wrong direction but making really good time

If you want to know what you were conditioned to believe as a child, look at how you treat yourself now.

It takes a tremen­dous act of courage to admit to your­self that you are not defec­tive in any way what­so­ever.

The quality of your life is determined by the focus of your attention.

When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is.

Self-judgment is how conditioned mind keeps control over your life.