I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.

Inner child work is essential. It's the essence of growth as a whole person

We need the dark to appreciate the light. And the light always returns.

Be true to what matters most to your heart.

Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to tell you when it's right. Do what you need to do.

Your life is influenced by the energy you bring to every moment.

I am a shining star, and I surround myself with people who encourage my brightness.