When we think good thoughts, we feel good. When we feel good, we make good choices. When we feel good and make good choices, we draw more good experiences into our lives. It really is that simple … and elegant … and true.

If you avoid conflict to keep the peace, you start a war inside yourself.

I am a master at setting boundaries that protect my time, energy, creativity, and emotional well-being.

Your best teacher is the person offering you your greatest challenge.

I let go of all I no longer love, need, or use. I adore space.

I surround myself with authentic and loving people who share my journey of personal growth and awakening.

A high quality life starts with a high quality you!