Just because some people are fueled by drama doesn't mean you have to attend the performance.

It's amazing what eliminating energy drains can do to our mood. Remember how good you felt when you finally went through your closet and cleaned out the old clothes that you were sure you'd wear again someday?

What if the only resolution you made was to love yourself more?

If beating ourselves up worked, we would all be thin, rich, and happy, wouldn't we?

I am a master at setting boundaries that protect my time, energy, creativity, and emotional well-being.

If you avoid conflict to keep the peace, you start a war inside yourself.

Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to tell you when it's right. Do what you need to do.