A high quality life starts with a high quality you!

There is nothing heavier than the burden of potential

Don't be limited by what has been. Be inspired knowing that what could be is far greater than your wildest dreams.

Step into the light. Unseen forces are cheering you on.

I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.

Think thoughts that make you feel good, make choices that make you feel good, and take actions that make you feel good.

Your best teacher is the person offering you your greatest challenge.