Breathe... Everything is happening exactly as it should be.

I honor and protect my sensitivity.

Be true to what matters most to your heart.

Stop rehearsing life's failures. Use your beautiful imagination to visualize success.

Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.

The possibility for rich relationships exists all around you - you simply have to open your eyes, open your mouth and most importantly, open your heart.

Just because some people are fueled by drama doesn't mean you have to attend the performance.