Our thoughts, words and actions produce feelings; and these feelings become the currency with which we produce our life experiences.
Cheryl RichardsonTo practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.
Cheryl RichardsonIt's amazing what eliminating energy drains can do to our mood. Remember how good you felt when you finally went through your closet and cleaned out the old clothes that you were sure you'd wear again someday?
Cheryl Richardson