When you make a choice to be of service to others, you gain the courage and sense of determination that will fuel your efforts. With a solid vision in place, you also become less concerned with your individual fear or self-doubt and more committed to taking the actions that will support your larger vision.

When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility.

To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.

Affirmation plus action equals miracles.

Awareness is a powerful catalyst for positive change.

Forgiveness releases you from a past that no longer defines you. Allow yourself to move on.

Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to tell you when it's right. Do what you need to do.