People start to heal the moment they feel heard.
If beating ourselves up worked, we would all be thin, rich, and happy, wouldn't we?
Today I share my abundance with someone who needs a gift of kindness.
Our beliefs become the rules we live by, and then here's what happens: We make ourselves right.
I am patient with my needs, kind with my words, and respectful of my soft places.
To focus means to bring your attention to the center, to concentrate on one thing intently in order to gain clarity.