People start to heal the moment they feel heard.

I am focused, organized, and easily able to honor the priorities that need my attention.

When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility.

A lot of times we set ourselves up to fail. It's interesting. A lot of times the resolutions we choose are the ones, like you said in the opening, we keep breaking over and over again. Sometimes it reflects parts of ourselves that we really need to accept instead of trying to change.

The best motivating factor of all, however, is divine intervention, or what I like to call The Magic of Grace.

Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment.

We need the dark to appreciate the light. And the light always returns.