I honor and protect my sensitivity.
Awareness is a powerful catalyst for positive change.
Raise your energy. You attract what you radiate.
Inner child work is essential. It's the essence of growth as a whole person
I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.
To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.