Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to tell you when it's right. Do what you need to do.

Ask for help. Receiving is an act of generosity.

When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility.

You don't need to get anywhere or be anything more than the beautiful soul that you already are.

Breathe... Everything is happening exactly as it should be.

It may just be that a true wake-up call creates a true shift in consciousness. My wake-up call left me no choice. I had to make dramatic changes. Sometimes changes just happen within you, it is the way you approach things. Everything else stays the same.

Our thinking absolutely affects the physical body.