Our thinking absolutely affects the physical body.

To focus means to bring your attention to the center, to concentrate on one thing intently in order to gain clarity.

Stop rehearsing life's failures. Use your beautiful imagination to visualize success.

I bring a loving presence to everyone I meet and everything I do.

Don't be limited by what has been. Be inspired knowing that what could be is far greater than your wildest dreams.

When you make a choice to be of service to others, you gain the courage and sense of determination that will fuel your efforts. With a solid vision in place, you also become less concerned with your individual fear or self-doubt and more committed to taking the actions that will support your larger vision.

If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won't like you. It may not be easy, but it's essential if you want your life to reflect your deepest desires, values, and needs.