Inner child work is essential. It's the essence of growth as a whole person

Our beliefs become the rules we live by, and then here's what happens: We make ourselves right.

If you don't have time for your life, what's the point of it all?

Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment.

Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to tell you when it's right. Do what you need to do.

I surround myself with authentic and loving people who share my journey of personal growth and awakening.

Sometimes the best way to uncover a new goal or dream is to step back, make space, and allow what's next to find you.