Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.

Our thoughts, words and actions produce feelings; and these feelings become the currency with which we produce our life experiences.

The most powerful tool that I can share with you to transform any situation is the power of blessing with love. No matter where you work or how you feel about the place, bless it with love.

When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility.

Step into the light. Unseen forces are cheering you on.

To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.

Abundance flows into my life in surprising and miraculous ways every day.