If I were somebody dealing with chronic pain, I would see it as a challenge to manage my mind; even knowing that the effect of my thoughts is not only affecting my experience, but it is absolutely affecting the state of my health.

If you want to enjoy life more fully, the trick is to teach yourself to live in the insightful mode more often.

I will take a pie in the face any time for a worthy cause.

When we think good thoughts, we feel good. When we feel good, we make good choices. When we feel good and make good choices, we draw more good experiences into our lives. It really is that simple … and elegant … and true.

I honor and protect my sensitivity.

I am a shining star, and I surround myself with people who encourage my brightness.

Nothing soulful is birthed from force.