If I can think of anything, but nothing specific that I have learned, is the time management and discipline and stay focused. Mentally focused to be aware. Our training sessions are mentally packed. We work on very specific game plans and strategies.

Tony [Walters] was one of the first international world-class athlete I had ever dealt with and I was lucky enough to have him as a coach and he taught me a lot about the mental aspects of training and competition.

I have the talent and the tools to win.

I drink mate every day during training camp, and just in general. It's packed full of vitamins and nutrients and a lot of B vitamins that you would normally get from meat. The caffeine in there affects me less and it's more like a stimulant. I can drink more of it and it's hydrating as well. It's one of my favorite drinks, especially on a cold morning.

I have had to fight every single style coming up on my way to get here I wasn't fed anyone in any point of my career. I fought every style you could think of - righty, lefty, tall, short, power-puncher, fast guys, counter guys, so for me it is the norm - training for guys with different styles.

Let me touch on [Ruslan] Provodnikov's style. He is a lot better than people think. Every fight he has lost has been a very close fight. He really brought it and he is a great champion. On top of being an exciting fighter the guy is good.

I knew my time would come I just had to stay focused and disciplined and if you work hard good things happen. I am right where I am supposed to be.