My favourite city for nightlife is Toronto, as it has such a multicultural feel, with so many different restaurants and theatres.

Almost everything worthwhile carries with it some sort of risk.

Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction

It is spectacular. From about five minutes in, when we knew for sure that we were going to have the weather to go, the smile on my face just got bigger and bigger, and I was just beaming through the whole launch. I mean, it is just an amazing ride.

So without that Canadian invention we were grounded. And so that was a really important and key part of the mission and Canadians should take real pride in it.

To me, it's not about being anywhere, but being able to change my perceptions and experience something new.

Sweat the small stuff. Without letting anyone see you sweat.