Alcohol is like pouring smiles on your brain.

It's very easy to attack ourselves. Even comforting in its familiarity, but you must resist this urge at all costs. Dwelling on the past or your perceived flaws will do nothing but keep you under emotional house arrest and hamper your progress. Commit yourself to growth and reward yourself with kindness for choosing to do so!

Humans cannot produce viable offspring with our closest animal cousin: the chimpanzee. We cannot impregnate a chimp. So you know what that means? No condoms.

I hate to say it, but because of humanity's capitalistic nature, money is important.

Long ago you may have given up control of your brain and set it on autopilot either because it just felt like too much work. And it is work! But for me, this work was well worth it for the prospect of not waking up sad every day.

I'm just gonna do a podcast because it's mine, I can control it, I have complete responsibility over it, and no one can touch it.

If you have the opportunity to try different things, you should try different things and step outside your comfort zone and see what works and what doesn't work.