Happiness comes from our response to the conditions of our lives.

People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.

The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.

You don't need to be a scientist to know how powerful your imagination is.

The Universe doesn't make mistakes.

If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.