choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.

I wrote this book to show you that a cure is entirely possible because I've seen it happen over and over again.

Everything that happens to me is the best possible thing that can happen to me.

If you are surrounded by people who not only don't believe in your goals and your positive outlook on life, but who also continually try to tear you down, it will be extremely challenging for you to hold firmly in mind that you will succeed and that you can be happy.

The true source of happiness is within each of us.

The best way for you to get that new experience is to change your response to what happens.

When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.