To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts or alcoholics so they can speak in a meeting is shameful and demoralizing.

Each river is different, but they all eventually lead to the ocean. No matter what we’re doing or when, or whether it brings us happiness or remorse, gain or loss, we’re all on our individual paths to enlightenment. Even when we’ve done something we consider wrong, we’re still on our path to enlightenment.

If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.

Your life today is the result of a series of decisions you made that have caused you to arrive where you are.

Happiness comes from our response to the conditions of our lives.

Most of the time, we respond to life without taking a moment

At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.