The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.

The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.

There is only one way to achieve lasting happiness. That is simply: Be happy.

When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.

What determines each person's state of happiness or unhappiness is not the event itself, but what the event means to that person.

The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.

Stress comes from the way you relate to events or situations.