The more you engage in any type of emotion or behavior, the greater your desire for it will become.

Alcohol and drugs are not the problems; they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.

Every belief that you hold manifests itself in some manner by either causing you to take some form of action or by preventing you from taking action. If you don't believe something is possible, you won't even attempt it.

How you conduct yourself along the path that is your life determines how your life unfolds.

Who you allow into the circle of your life will make the difference in the quality of your life.

Stress comes from the way you relate to events or situations.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.