You are not alone in your quest to be who you want and have what you want.

If you are surrounded by people who not only don't believe in your goals and your positive outlook on life, but who also continually try to tear you down, it will be extremely challenging for you to hold firmly in mind that you will succeed and that you can be happy.

If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.

Most of the time, we respond to life without taking a moment

Your life today is the result of a series of decisions you made that have caused you to arrive where you are.

The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.

You don't need to be a scientist to know how powerful your imagination is.