The Universe doesn't make mistakes.

If you can stop using substance or stop your addictive behavior for extended periods of time without craving, you are not dependent. You are dependent only if you can't stop without physical or psychological distress (you have unpleasant physical and/or psychological withdrawal symptoms) or if you stop and then relapse.

The Universe doesn’t make mistakes. Everything is happening just as it should. It’s only our perception of difficulties that causes us the distress and the difficulty we experience. Not only that, but when we label events as ‘bad,' we fail to perceive the benefit that is waiting for us.

A computer cannot manufacture new information. That's the difference between our brain and a computer.

If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.

What determines each person's state of happiness or unhappiness is not the event itself, but what the event means to that person.

There is only one way to achieve lasting happiness. That is simply: Be happy.