Most injuries happen when you're not motivated, too, and you're forcing yourself to do something. Your mind's not aligned with your body and you're just going through the motions. That's when you're most likely to get injured.
Chris SharmaOne of the things that separates climbing from other sports is how independent and personal it is. With most sports, you either win or lose, but climbing is about your own personal experience.
Chris SharmaThe best climbers have the will to hold on. They won't give up and keep trying over and over.
Chris SharmaWhen I was 17, I blew out my knee bouldering, and I wasn't able to climb for a year. It was hard for me to have to stay away from what I love and what makes me happy. But it was a wake-up call to take care of my body and not be too reckless.
Chris SharmaClimbing is this long term, lifelong journey. It's really important to just take your time with it and keep it fun. I've seen a lot of people burn out because it starts becoming this job for them. It stops being fun. For me, it's been really important to keep it enjoyable. Listen to your motivation.
Chris Sharma