The key is to trust in your preparation. You have done all you can, so focus on that fact. You will remain the same person before, during and after the race, so the result, however important, will not define you. The journey is what matters.
Chrissie WellingtonHard work and an open mind - it's the only way to realize the potential that is inside every one of us.
Chrissie WellingtonIt's when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.
Chrissie WellingtonThere's an importance of keeping an open mind. The brain is programmed to protect us, and that can mean imposing limits on what it thinks we can or should do. Constantly push at those limits, because the brain can be way too cautious.
Chrissie Wellington