Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.

Learning to love yourself should not become a life-long challenge that most of us never meet.

Our female bodies are connected with nature just like a garden.

My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.

Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?

You don't need to deteriorate with advancing age.