If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.
Christiane NorthrupTrue health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.
Christiane NorthrupOur inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.
Christiane NorthrupMindfulness is the key to everything, and this is especially true when one approaches the cultural portal known as "middle age." This is when people mindlessly believe that it's normal to get diseases and start to fall apart. But the truth is that midlife is the time when people need to wake up and be far more mindful about their everyday habits and thinking patterns.
Christiane Northrup