The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.

Consciousness creates the body. Our bodies are made up of dynamic energy systems that are affected by our diets, relationships, heredity, and culture and the interplay of all these factors and activities... We cannot hope to reclaim our bodily wisdom and inherent ability to create health without first understanding the influence of our society on how we think about and care for our bodies.

Learning to love yourself should not become a life-long challenge that most of us never meet.

All over the world today, many girls still get the idea that their bodies are somehow not as good as a boy's body. These girls - who later grow up to be women with girls of their own - get the message that they are weaker in spirit, not worth educating, somehow cursed because of their menstrual cycle, and so forth.

The exceptional patient is the person who, despite their diagnosis, takes charge of their health and decides to be responsible to their illness or their condition and not necessarily feel responsible for it. One stance is drenched in blame and the other is full of power.