True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.

Our desires are the way that the healing life force comes through us and replenishes our bodies.

All health begins with how we perceive ourselves and our bodies.

My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.

Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.

Imagine what might happen if women emerged from their labor beds with a renewed sense of the strength and power of their bodies, and of their capacity for ecstasy through giving birth

Our own body is the best health system we have-if we know how to listen to it.