How we remember, what we remember, and why we remember form the most personal map of our individuality.

Spirituality is the sacred center out of which all life comes, including Mondays and Tuesdays and rainy Saturday afternoons in all their mundane and glorious detail....The spiritual journey is the soul's life commingling with ordinary life.

Millions of people are joined in the knowledge that writing brings insight and calm in the same way that prayer, meditation, or a long walk in the woods does. They have discovered that writing allows the racing mind to move at the pace of pen and paper or the pace of typing on the waiting screen - that journal writing is a spiritual practice.

Friendship has no civil, and few emotional, rights in our society.

Ritual is the way you carry the presence of the sacred. Ritual is the spark that must not go out.

We are living in a renaissance of personal writing. People are rebalancing the impersonalization endemic to modern society with an increase in personal introspection. We have enough common psychology under our belts to know that psychology doesn't explain or heal everything and that it isn't the fulfillment of awareness, but its beginning. We are undergoing a shift in paradigms in which we are trying to develop new models for humanness and human responsibility. This is no small task. Our individual lives are placed under increasing pressure to respond adequately to both inner and outer change.

With compassion, we see benevolently our own human condition and the condition of our fellow beings. We drop prejudice. We withhold judgment.