Our humanness is the part of us that we try and push away, that we don't want to see, that we don't like. It's about self-acceptance, number one, and it's also about accepting our creation.

You're re-accessing your natural energy, your natural information, your knowledge of yourself, of your sacred self.

We actually allow ourselves to choose to have different experiences and to liberate ourselves to see past the illusion, past the fear of that fear, which is very strongly embedded in us as a part of the illusion here.

I think the most important practice is to be authentic with our human selves.

What I like about the Pleiadians is that they work and meet each person where they are in their own evolution. Every initiation, every process, is designed for the individual to meet an aspect of where they are within themselves.

We've got a lot of violence in the world right now, a lot of upheaval in America with this election coming up, and a lot of unrest will come up from that.

It's a very important process of self-recognition, self-introspection, by just daily accepting our creation, accepting what is right in front of us, breathing, letting go, and coming into the heart space and knowing that that fear or the struggle is part of the illusion. Just breathe that truth, because as you breathe, it filters through and you'll find that that tightness, that intensity, the fear, the worry, will dissolve. Just allow yourself not to get stuck in that.