Parents should be the most important examples for their children.

I was never directly pressured by peers, but by surrounding myself with others who were experimenting with smoking provided a certain false comfort.

I would be very proud to have influenced anyone that I know or don't know to quit smoking.

When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

Love is connection with others. Union with another human being or living thing. That's also Yoga.

Yoga has brought me to the part of religion I really like - the positive sides of religion, the parts we all share, rather than the things that create separation.

As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.