The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.

I sincerely feel that beauty largely comes from within.

I don't think that artists of any kind would or could sacrifice their artistic freedom by being more responsible with their influence on people, especially young people.

It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.

Now every model wants to be an actress

Love is connection with others. Union with another human being or living thing. That's also Yoga.