Yoga is about compassion and generosity towards others. It means being mindful of the world around us.

Participating in a sisterhood with other women is hugely important in my life and a source of joy.

Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.

For me, true beauty really does begin within and when it comes to skincare that means Imedeen.

If you truly want to make an impact on the world, you can and you will.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

I am passionate about any effort to achieve social justice and equality, particularly for women.