The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
Christy TurlingtonI'm flattered by the offers I receive, but there's no real strategy to the way I choose what to do these days. If I'm in a good mood and have the time, I'm more likely to consider it. Often the photographer and team are important factors, too.
Christy TurlingtonAyurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.
Christy Turlington