I am passionate about any effort to achieve social justice and equality, particularly for women.

I strongly believe that each preventable death is one death too many.

I'm not entirely comfortable with myself in underwear.

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.