I am passionate about any effort to achieve social justice and equality, particularly for women.

It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.

Being of service to others daily makes me feel alive.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

I am passionate about any effort to achieve social justice and equality, particularly for women.

As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.