I am passionate about any effort to achieve social justice and equality, particularly for women.

I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.

You can usually tell when I'm happy by the fact that I've gained weight.

I never understand why people have children and then insist on living as though nothing has shifted.

Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.