Yoga is not a religion to me.

Yoga gave me the ability to calm down.

People always think that if you eat anything as a model, it's amazing. I used to tease them and say, you know I'm going to throw up afterwards.

I KNOW THAT I CAN'T SOLVE ALL THE MATERNAL HEALTH CHALLENGES IN THE WORLD BY MYSELF. I NEED AND WANT OTHERS TO JOIN ME.

Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.