It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.
Christy TurlingtonNicotine is both a stimulant and a depressant, so that can make one feel quite imbalanced.
Christy TurlingtonThe seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
Christy TurlingtonParents should not smoke in order to discourage their kids from smoking. A child is more likely to smoke when they have been raised in the environment of a smoker.
Christy Turlington