The best defense is not to offend.

No one's perfect. And we've all made our mistakes and you just have to live with them and try to not make them again.

People have a hard time believing that, but not having a father around, being shy, I just never participated in sports much.

Cross Country: No half times, no time outs, no substitutions. It must be the only true sport.

If you want to accomplish anything in life, you can't just sit back and hope it will happen. You've got to make it happen.

A lot of people give up just before they're about to make it. You know you never know when that next obstacle is going to be the last one.

Focus on what it is that you want, set a realistic goal. Start setting goals that you feel you can accomplish. Don't try to go right to the top in one leap. Every time you accomplish a goal you develop the strength and wisdom to accomplish the next one.