Everyone loves to dance. I've realized that's a part of what I do more and more every day.

Usher is amazing. He's perfection to me as a performer. He gets down.

When I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at least two hours before bed.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

Remind yourself that when things don't go right, everything will be OK. And if you think that, then everything will be.

The swimsuit and jeans look is my favorite. It was a big part of my introduction to the world as an artist. It was so cool to see girls wearing swimsuits with their jeans during that time.

If a person uses the word 'sorry' loosely then of course it loses its value.