The only reason I've shared my story is to take that tiny baby step of breaking down the stigma attached to depression.

Ive had so many experiences in cycling, but in some ways I have nothing left to prove. I have achieved more than I could have dreamed of, Ive raced a lot longer than I thought I would. I know I can still be better, but I just dont know if I love it enough any more.

I've learned what it truly means to be Canadian and in turn I've been inspired to make a difference in the world, however small it's been.

Sport that consumed me for over two decades . . . is now gone. Now it's just me. No pressure, no expectations, no need to be fast, good, strong or to even improve. Yet I can't let go of this idea that I always need to be more than I am. And it is eating me alive.

I love working with kids and I want to just be able to do it from my heart and not as a job.

For 20 years I've had the privilege of representing Canada around the globe... first on the bike and then on my blades. The experiences have shaped me into who I am today.

I am nowhere near my limit. I just want to see if there are such things as limits. I want to go and find out.