Surround yourself with people who respect and treat you well.

Never trash-talk yourself or others. Stay curious. Speak your truth.

Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.

You always have choices no matter what.

I love to hang out and talk to people on set, especially when I start a new job to get to know them. I like to learn things from the crew so I sit around and ask them technical questions, when I think of them.

Never underestimate the healing power of breath.

Forgiving is not forgetting. It is remembering and letting go.