You always have choices no matter what.
Surround yourself with people who respect and treat you well.
People told me, when I was coming through the ranks, that a mark of a great actor is one who deals with the period of unemployment as well as they deal with the period of employment
You are perfectly imperfect.
Sisterhood is magical and medicinal - use it as a lifelong resource.
Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.